Kazama parallel bars weighted dips

[kazama]

hello everyone, years have passed since I last wrote on here.

As the title says, some weighted dips back in March 2008

http://video.google.it/videoplay?docid=5150074741343714657


training time has got so slim that I can't remember my last tricking session :ogre: damn


hope you enjoy it

[BboyAgua]

I've never strapped more than a plate (45 lbs) to myself for dips. I can crank out a lot at 45, makes me wonder if I can do this... yikes.

[kazama]

thank you for your reply

[AlienWebguy]

I used to be able to strap a 120lb dumbbell around the waist chain and knock out 12 dips. I looked like a gimp walking from the weight rack to the dip bar, but after that it was pretty solid. Needless to say it took a toll on my distal tricep tendons and elbow ligaments and I still have elbow pain now and then on certain exercises under moderate load. Oh well...

[kazama]

I've done somewhat better than the video this year :)



I used to be able to strap a 120lb dumbbell around the waist chain and knock out 12 dips.

vid?