Butterfly Kick Help + Video

[dbfuru]

Hello, I'm a novice tricker and love it when something clicks, even though it's only happened to me a couple of times. Well, when I was tricking today the Bkick clicked with me, resulting in this mess:

5UYBra3E7BE

Any tips on how to improve?

Thanks a lot everyone.

[Sara]

although its generally good to lift up with your head
i think you're doing it a wee bit too much
and you're not really dipping, i mean you're head is going down and up but it's supposed to be more of a U shape, yours is more like a V

[dbfuru]

Ah thanks! I am aching right now but next time I'll take all the things posted in this thread into consideration and keep practicing.

[blueandviolet]

read the TT for more information about before tricking, get good flexiable which will prevent injures farther on. Good luck and have fun.

[GSimp]

You have the right idea. Once you get more flexibility and learn to jump higher from the setup your butterfly kicks will be very very good. I've noticed it seems like not many people arch their back very much.

[flypside]

dont run so much and work on the setup and dip

[EmpRitz]

Don't run into your setup, you only need the last two steps. Also bring your head up, but don't raise your chest up (basically what Sara said)