PDA

View Full Version : one handed handstand


Jonny
Jun-13-09, 12:12 PM
in the night i heard a voice say " Jonny, stop masterbating and put that wrist to good use, and try and balance on one hand"

Never thinking of this idea i gave it a try.

http://www.youtube.com/watch?v=-MfQV2Hy8Q4

would really like it if you commented rated and subed!

Jonny
Team oxtricks

n3m3s1s
Jun-13-09, 12:18 PM
Nice! I really need to practise handstands:ogre:

kiwarrior
Jun-13-09, 12:38 PM
this is one of my goals
I can balance the normal handstand pretty well, but when I put my weight onto the other hand, its just one or 2 seconds.
I can do them for over one minute next to a wall.
is there any other exercise to improve them besides the going to handstand, then shift weight, and do a one-armed?

Ryan Murray
Jun-13-09, 12:38 PM
Ahh I've been chasing this for months to no avail. Great job!

Jonny
Jun-13-09, 12:46 PM
hey wow! thanks guys, best response i have had on TT.
best tip i can give you is dont have arms to far apart, makes it a right bitch to transition onto one hand, and live on finger tips for as long as you can, instead of taking your hand off and comming down after 2 secounds, go onto the finger tips and live on there for as long as you can, will devolope strength alot quicker!

kiwarrior
Jun-13-09, 01:13 PM
thx for the tip :tongue:

this is my ultimate goal:

DYxL7xWf12o

Ryan Murray
Jun-13-09, 01:46 PM
http://www.youtube.com/watch?v=8lWcD6fwins

This would be my ultimate goal... But I would never get there.

She probably weighs 70 lbs.

Purple ZoDz
Jun-13-09, 04:47 PM
A friend of mine is training on poals like that. I can stand rather good on two, training on one hand now but cant stay longer than 3 seconds.

EmpRitz
Jun-14-09, 12:16 AM
handstands are the shit

Jonny
Jun-14-09, 05:52 AM
they are!

Hadyn
Jun-14-09, 06:07 AM
She has some crazy endurance Ryan. I've also been chasing this but the form on my regular handstand is pretty bad from a gymnastics point of view I think. Anyway I'll have it soon enough with a bit of practice.

Jonny
Jun-15-09, 03:29 PM
bump :O

Yuri
Jun-15-09, 07:00 PM
awesome. I have been working one arm handstands for a while but progress is slow

you win for now

RandyMintz
Jun-15-09, 07:02 PM
That was a good move but why the ridiculous camera angle, you can't even see the feet

BboyAgua
Jun-15-09, 10:34 PM
I expected this to fail, but masturbation has clearly served you well. Your 1-arm is pretty legit, prolly nicer than mine. Epic high five!

How are you with hops?

Jonny
Jun-16-09, 06:02 AM
hey thanks for the comments guys realla rpciate my hard work paying off. progress with these is SLOOWWWWWW but its getting there.
Hopes the most i have done is 5, i don't like do them to much, i alredy have a bad ankle, i don't want to mess up my wrists :P

Apologies for the wack camera angle, i have to go really far back just to get my torso inshot, and didnt have much room.