SephirothSoul
Mar-02-06, 08:32 PM
Well today was my third day in the gym since last thursday and I'm doing alot better. I'm still on the trampoline but you'll notice on these jumps I over-rotate alot. I do that on purpose because on the floor I wont have the jump from the tramp so I'm making sure I can do it on the floor. While I was at the cheerleading place today this guy Gary came in. He's sort of a local legend around there. He's been doing martial arts for 15 years I think, and gymnastics/cheer for 5. I'll have a few videos of him on here but they are nothing compared to what he showed me today. He showed me a gainer, aerial (side and forward), sideflip, wallflip, etc etc etc. I didnt keep videos of them because I'll make a sampler of him later. Anyway, you'll see a few videos of my lame backflips, a few of him doing cool stuff, and one of me crashing hard on carpet material over the tramp.
These first two videos are of me doing a few backflips, give me your thoughts/advice...do you think I could land it on the ground with the right frame of mind?
http://s55.yousendit.com/d.aspx?id=2LE1Y9S30GVCU2M2DR1D4G2BE1
http://s55.yousendit.com/d.aspx?id=1N1RDPNO70HUQ1L830MEJQTSB2
This is me falling HARD...I didnt fall on the mat, I fell on the carpet material over the tramp, so it wasnt some nice cushion drop like it seems. I first try a backflip and then the next one is where I fall:
http://s10.yousendit.com/d.aspx?id=1WT94ZEBFYTNH32ER39C685GC8
This is Gary doing some kicks, I didnt record his flips but I will next time:
http://s10.yousendit.com/d.aspx?id=2GN9RPN06Z9E80OMHOXN1QPW5W
These are 3 different angles of Gary doing a LONG front flip:
http://s10.yousendit.com/d.aspx?id=1UHRT6Q9Q5STF31LBCQ2CHYQXC
http://s10.yousendit.com/d.aspx?id=3MOX6F53Q2MJJ0LXCOSI2X9R46
http://s10.yousendit.com/d.aspx?id=2V728VI0F6F6J1UQOZGEKAA6UE
These first two videos are of me doing a few backflips, give me your thoughts/advice...do you think I could land it on the ground with the right frame of mind?
http://s55.yousendit.com/d.aspx?id=2LE1Y9S30GVCU2M2DR1D4G2BE1
http://s55.yousendit.com/d.aspx?id=1N1RDPNO70HUQ1L830MEJQTSB2
This is me falling HARD...I didnt fall on the mat, I fell on the carpet material over the tramp, so it wasnt some nice cushion drop like it seems. I first try a backflip and then the next one is where I fall:
http://s10.yousendit.com/d.aspx?id=1WT94ZEBFYTNH32ER39C685GC8
This is Gary doing some kicks, I didnt record his flips but I will next time:
http://s10.yousendit.com/d.aspx?id=2GN9RPN06Z9E80OMHOXN1QPW5W
These are 3 different angles of Gary doing a LONG front flip:
http://s10.yousendit.com/d.aspx?id=1UHRT6Q9Q5STF31LBCQ2CHYQXC
http://s10.yousendit.com/d.aspx?id=3MOX6F53Q2MJJ0LXCOSI2X9R46
http://s10.yousendit.com/d.aspx?id=2V728VI0F6F6J1UQOZGEKAA6UE