Electrical muscle stimulation

[General Miaow]

Read this:
http://www.t-nation.com/readTopic.do?id=459574

Pretty interesting, eh?

[chicanerous]

I would love to play with one of those machines. :wicked:

[Spiral]

i had a shot of one at my freinds house once. i just did my shouldes, chest and biceps, and the next day, it felt like i had done an intense workout.