Gluts

[SK3K]

I rarely work them out by themselves. How beneficial is it to have strong gluts?

[Drex]

Depends if you like being able to squat heavy weights, jump high, sprint, crush walnuts between your ass cheeks, etc etc.

[Tsumaru]

crush walnuts between your ass cheeks
Mm...I think I heard someone actually did that once. Who was it? Sounds like a neat party trick. =P

[Drex]

Most likely richard simons.

[Spiral]

MATT SWARTZ

[Drex]

No no.. it was definitely richard simons

[Drex]

Richard simons meets rap:

"Flex that ass, watch cha self! Flex that ass, show me with yer worth!"