backflip help (vid)

[yukojin]

i lost my backflip two weeks after i started landing it.
now im scared because the last one i did failed made me crash on my neck what can i do to get my backflip back:sad:

video

http://www.youtube.com/watch?v=Wa1ra_23Lho

need advice

[Shaolin.dk]

Quite simple, look at the earlier backflip u did, and start to practise that technique:wink:

[Towlie2110]

have somone spot you a couple times. It'll come back trust me. I lost it after the most horrific Bail ever, but after a few spots, I was able to keep going at it.

[.kiz]

ok first calm yourself.
next thing to do is throw your arms up
third thing to do is to tuck and keep tucked

;) simple as

[Towlie2110]

ok first calm yourself.
next thing to do is throw your arms up
third thing to do is to tuck and keep tucked

;) simple as

quite a bit more complicated than that. but simply Don't throw your head back.

[.kiz]

quite a bit more complicated than that. but simply Don't throw your head back.
!what the mans said!

[Shadow]

well you seem to just be throwing your body back. Make your backflip more controlled. Keep your legs in control. They just kind of got thrown around during it. Know where they are. And keep your legs tucked in. And you should land. if you are still scared get a spotter and do what me and the other ppl told u and you should be okay. Thats why when i get a move i drill it as much as i can so its very hard to lose it.