SOY PROTIEN.

wakka2nice · Dec-14-06, 02:08 PM

is it good, bad, useless? b/c i am seeing a lot of soyevery thing and it has a stupid amount of protein, and is pretty healthy. but i am mainly talking about Soy Milk.

Tyoril · Dec-14-06, 02:20 PM

Soy is a high quality protein, but unless your vegetarian, you will probably want to get most of your protein from animal protein, because it animal protein promotes muscle growth more than soy. Any way you might still add some soy protein to your diet.

Justin · Dec-14-06, 02:21 PM

Soy protein is better for chicks. If you're a bloke, try to ingest more whey protein!

I do like that taste of soy though. Many people don't.

**jan** · Dec-14-06, 02:23 PM

Without reading the thread:

NO, you bastardo!

Grenkutzu · Dec-14-06, 02:23 PM

Soy is not a product that men should even handle. Let alone consume. It basically turns you asian.

wakka2nice · Dec-14-06, 02:55 PM

well, i have been saying that animal protein is better, but what about for losing weight, b/c soy things have little fat and cholesterol.

Riku · Dec-14-06, 03:04 PM

Quote:

Originally Posted by wakka2nice

well, i have been saying that animal protein is better, but what about for losing weight, b/c soy things have little fat and cholesterol.

To put it plain and simple don't use soy products it porduces estrogen in the body, estrogen is for women. You need to use whey protein it is the best kind to get.

ANOMALY · Dec-14-06, 05:26 PM

eh...i have a little soy here and there, but generally i avoid it cuz of the estrogen factor. and animals/whey taste better.

wakka2nice · Dec-14-06, 05:41 PM

o snap, i didnt know about the estrogen part. NICE.

shengoikee · Dec-14-06, 05:50 PM

its not gonna change you into a woman or anything but dont have it regularly haha (that would suck in more ways than one)

Dec-14-06, 02:08 PM	#1
wakka2nice I HAS A TIGER! User status: Offline Location: clifton NJ Posts: 257 Age: 19	SOY PROTIEN. is it good, bad, useless? b/c i am seeing a lot of soyevery thing and it has a stupid amount of protein, and is pretty healthy. but i am mainly talking about Soy Milk.

Dec-14-06, 02:20 PM	#2
Tyoril Bowl of soup User status: Offline Location: Brooklyn, NY Posts: 8 Age: 18	Soy is a high quality protein, but unless your vegetarian, you will probably want to get most of your protein from animal protein, because it animal protein promotes muscle growth more than soy. Any way you might still add some soy protein to your diet.

Dec-14-06, 02:21 PM	#3
Justin Jumanji User status: Offline Location: Australia Posts: 371 Age: 27	Soy protein is better for chicks. If you're a bloke, try to ingest more whey protein! I do like that taste of soy though. Many people don't.

Dec-14-06, 02:23 PM	#4
jan JANJANJAN User status: Offline Location: Norway Posts: 4,227 Age: 24	Without reading the thread: NO, you bastardo!

Dec-14-06, 02:23 PM	#5
Grenkutzu Sage User status: Offline Location: Williamsburg,VA Posts: 760 Age: 19	Soy is not a product that men should even handle. Let alone consume. It basically turns you asian.

Dec-14-06, 02:55 PM	#6
wakka2nice I HAS A TIGER! User status: Offline Location: clifton NJ Posts: 257 Age: 19	well, i have been saying that animal protein is better, but what about for losing weight, b/c soy things have little fat and cholesterol.

Dec-14-06, 05:26 PM	#8
ANOMALY Sight beyond Sight User status: Offline Location: Cat's Lair, Third Earth Posts: 52 Age: 21	eh...i have a little soy here and there, but generally i avoid it cuz of the estrogen factor. and animals/whey taste better.

Dec-14-06, 05:41 PM	#9
wakka2nice I HAS A TIGER! User status: Offline Location: clifton NJ Posts: 257 Age: 19	o snap, i didnt know about the estrogen part. NICE.

Dec-14-06, 05:50 PM	#10
shengoikee Member User status: Offline Posts: 11,031 Age: 22	its not gonna change you into a woman or anything but dont have it regularly haha (that would suck in more ways than one)