![]() |
|
|
#1 |
|
Unbanned
User status: Offline
Posts: 26
|
Yea topic name, I forgot who the author was though
thanks |
|
|
|
|
#2 |
|
My panties are huggin my
User status: Offline
Location: Montreal
Posts: 530
Age: 21
|
chicanerous made this, maybe contact him to request a re-makx-salvage version of it.
|
|
|
|
|
#3 |
|
Guest
User status:
Posts: n/a
|
I have part of it (not the sample work out) that I can post when I get home from school.
|
|
|
|
#4 |
|
-
User status: Offline
Posts: 40
|
Hmm that's interesting. Not a rehash of what we say 10x a day on the site. I have to train for MMA, but because of tricknig I barely ever make the weight I want. At the same time, I am starting to notice a decrease in max rotation. I give props to the tricksters that can fly like the rest but still got some bulk.
|
|
|
|
|
#5 |
|
Guest
User status:
Posts: n/a
|
|
|
|
|
#6 |
|
mma underswear onimusha
User status: Offline
Location: Training In A Cave
Posts: 97
|
That tutorial was a lot different than what I expected. I thought it was how to maintain bulk while keep your skills as a trickster.
|
|
|
|
|
#7 |
|
Member
User status: Offline
Location: west london uk
Posts: 1,225
Age: 18
|
I don't like weight training, if its above body weight, its bad for you. I want to be halthy when im older (tricking isint helping, but its too damn addictive).
|
|
|
|
|
#8 |
|
Unbanned
User status: Offline
Posts: 26
|
woot thanks for salvage. and lol, weights arent bad for you. ^^
|
|
|
|
|
#9 |
|
Mordne Dya Nijan(sp?)
User status: Offline
Location: Northern New Jersey
Posts: 78
Age: 19
|
|
|
|
|
|
#10 |
|
wet toast
User status: Offline
Location: west london
Posts: 83
Age: 21
|
what the hell lol jkt is just confused .Ok weight lifting is the best for tricking !!!!!!!!!!!!!! it helps build speed , strength and can even make u more flexible if u fully extend ur range of motion while doing some exercises.
It can also help u mentally to condition ur self and help u get u in the right mind frame beacause when u push urself pyhsically to achieve new goals this mindframe is great for tricking the determination etc.I wight train 3 times a week to strengthen my joints cos i had a lot of knee problems but now my knee is a whole lot stronger as a result and i feel a lot better pulling off 540's |
|
|
![]() |
| Thread Tools | |
|
|