our favorite, Hip Popping!

ryanlq · Dec-18-06, 09:35 PM

my left hip pops when i bring my legs back in after doing a hip stretch. why does it do this? how do i make it go away? what do i do to avoid it happening to my right leg?

DeeJay · Dec-18-06, 10:05 PM

It's neither harmful nor important so who cares.

ryanlq · Dec-19-06, 07:44 AM

cuz it's annoying

Final Prophecy · Dec-19-06, 09:02 AM

Oh, I thought this thread said Hip-Hopping.

ryanlq · Dec-19-06, 02:51 PM

hahaha

kinetic · Dec-19-06, 04:09 PM

Same leg, same problem. It may begin to hurt. Mine went from annoying to badd, to me not even realizing/not paying attention to it. Hopefully it stays that way.

Papa Lazarou · Dec-20-06, 03:51 AM

Popping like this can come from overuse. If you rest and lightly stretch it, the popping may gradually decrease. I'm doing this for a similar problem at the moment and its working pretty well for me (annoying that I'm not tricking though).

One more thing: if you're the bendy type, the popping might be caused by your having too much flexibility for your joint's strength. In this case, strengthening the relevant areas can fix it. You should be able to tell whether the cause is overuse or over flexibility.

Apparently this sort of thing is usually harmless (if there's no pain with the popping) and it can even spontaneously go away.

Gusch · Dec-20-06, 04:13 AM

try hip rotations before kicking.
This should decrese the pain at least.

ryanlq · Dec-20-06, 10:33 PM

alright. thanks guys.

NightHunter · Dec-20-06, 11:00 PM

I'M SURE THAT THE SOLUTION HAS CHANGED SINCE THE LAST TIME!!!!!!!!!!!!!!!

Dec-18-06, 09:35 PM	#1
ryanlq angry mormon User status: Offline Location: Utah, united states Posts: 304 Age: 20	our favorite, Hip Popping! my left hip pops when i bring my legs back in after doing a hip stretch. why does it do this? how do i make it go away? what do i do to avoid it happening to my right leg?

Dec-18-06, 10:05 PM	#2
DeeJay eat my ass User status: Offline Location: Dangerzone Posts: 1,148 Age: 24	It's neither harmful nor important so who cares.

Dec-19-06, 07:44 AM	#3
ryanlq angry mormon User status: Offline Location: Utah, united states Posts: 304 Age: 20	cuz it's annoying

Dec-19-06, 09:02 AM	#4
Final Prophecy asdfasdf User status: Offline Location: Atlanta, GA Posts: 640 Age: 19	Oh, I thought this thread said Hip-Hopping.

Dec-19-06, 02:51 PM	#5
ryanlq angry mormon User status: Offline Location: Utah, united states Posts: 304 Age: 20	hahaha

Dec-19-06, 04:09 PM	#6
kinetic KiNeil User status: Offline Location: NYC Posts: 3,735 Age: 19	Same leg, same problem. It may begin to hurt. Mine went from annoying to badd, to me not even realizing/not paying attention to it. Hopefully it stays that way.

Dec-20-06, 03:51 AM	#7
Papa Lazarou Histrionic Faggot User status: Offline Location: Brisbane, Australia Posts: 1,028 Age: 20	Popping like this can come from overuse. If you rest and lightly stretch it, the popping may gradually decrease. I'm doing this for a similar problem at the moment and its working pretty well for me (annoying that I'm not tricking though). One more thing: if you're the bendy type, the popping might be caused by your having too much flexibility for your joint's strength. In this case, strengthening the relevant areas can fix it. You should be able to tell whether the cause is overuse or over flexibility. Apparently this sort of thing is usually harmless (if there's no pain with the popping) and it can even spontaneously go away.

Dec-20-06, 04:13 AM	#8
Gusch yaarrr User status: Offline Location: Taipei, R.O.C. Posts: 728 Age: 27	try hip rotations before kicking. This should decrese the pain at least.

Dec-20-06, 10:33 PM	#9
ryanlq angry mormon User status: Offline Location: Utah, united states Posts: 304 Age: 20	alright. thanks guys.

Dec-20-06, 11:00 PM	#10
NightHunter Moderater User status: Offline Location: Bingo, NY Posts: 1,592 Age: 20	I'M SURE THAT THE SOLUTION HAS CHANGED SINCE THE LAST TIME!!!!!!!!!!!!!!!