Think about Calcium

Fin · Dec-30-06, 10:15 AM

just a little thought.

Drink lots of milk and eat lots of cheese and yogurts, its high in calcium; strengthening your bones; reducing injuries; maximising training time.

So what do you think?

rock_ten · Dec-30-06, 10:19 AM

Quote:

Originally Posted by User Name

Your cholesterol level would be insane...

why?

Fin · Dec-30-06, 10:22 AM

cuase cheese is high in fat

on another note from what i gather those types of fats from cheese are easy to burn off. Though i could be wrong.

notregan · Dec-30-06, 10:43 AM

Do you eat a lot of cheese? Are you fat? You gotta test theories.

A few servings of milk and yogurt is all you need. There are also others ways to strengthen bones. Weight lifting, bone beating, not drinking soda...

Ahmad · Dec-30-06, 12:08 PM

i don't know if drinking alot of milk will necessarily give you iron bones or something, you don't really need that much calcium anyways

Steve · Dec-30-06, 03:36 PM

Well no shit you idiot. If you knew anything about nutrition you would know that along with this massive amount of calcium you would also need extra amounts of water, magnesium, and phosphorous, or your bones would be fucked anyway and you'd develop kidney/gall stones.

Ashtar · Dec-30-06, 05:13 PM

Quote:

Originally Posted by Fin

cuase cheese is high in fat

Lol, lipid-cholesterol paranoia.

Rahf · Dec-30-06, 06:08 PM

Trust me, I've been drinking milk up until I was 18 or so and I've broken the following: My right femur, (part of the bone in your thigh.) my right hip, my right femur again, a couple of ribs and various bone cracks. Hip and femur nr 2 are from hitting a tree while snowboarding, ribs come into that package as well.

My doctors told me I have good bones, yet I still break them. My doctors must be abit on the under-educated side..

OhDuKwon · Dec-30-06, 06:46 PM

Bro, if you hit a tree while snowboarding, i assume you are going fast enough to break something. It doesn't matter how much cheese, mile, warrm cocker chihuahua urine you consume. In situations like snowboarding into a tree...you are bound to break something.

OhDuKwon · Dec-30-06, 06:47 PM

milk i mean

Dec-30-06, 10:15 AM	#1
Fin Sad duck User status: Offline Location: Inverness (scotland) Posts: 442 Age: 19	Think about Calcium just a little thought. Drink lots of milk and eat lots of cheese and yogurts, its high in calcium; strengthening your bones; reducing injuries; maximising training time. So what do you think?

Dec-30-06, 12:08 PM	#5
Ahmad pwned n00b :( User status: Offline Location: Surrey, BC Posts: 2 Age: 20	not so sure about that i don't know if drinking alot of milk will necessarily give you iron bones or something, you don't really need that much calcium anyways

Dec-30-06, 10:22 AM	#3
Fin Sad duck User status: Offline Location: Inverness (scotland) Posts: 442 Age: 19	cuase cheese is high in fat on another note from what i gather those types of fats from cheese are easy to burn off. Though i could be wrong.

Dec-30-06, 10:43 AM	#4
notregan regan User status: Offline Posts: 162 Age: 25	Do you eat a lot of cheese? Are you fat? You gotta test theories. A few servings of milk and yogurt is all you need. There are also others ways to strengthen bones. Weight lifting, bone beating, not drinking soda...

Dec-30-06, 03:36 PM	#6
Steve Overwhelming, am I not? User status: Offline Posts: 4,345 Age: 21	Well no shit you idiot. If you knew anything about nutrition you would know that along with this massive amount of calcium you would also need extra amounts of water, magnesium, and phosphorous, or your bones would be fucked anyway and you'd develop kidney/gall stones.

Dec-30-06, 06:08 PM	#8
Rahf Middleweight User status: Offline Location: Sweden Posts: 4,524 Age: 24	Trust me, I've been drinking milk up until I was 18 or so and I've broken the following: My right femur, (part of the bone in your thigh.) my right hip, my right femur again, a couple of ribs and various bone cracks. Hip and femur nr 2 are from hitting a tree while snowboarding, ribs come into that package as well. My doctors told me I have good bones, yet I still break them. My doctors must be abit on the under-educated side..

Dec-30-06, 06:46 PM	#9
OhDuKwon Member User status: Offline Posts: 122 Age: 24	Bro, if you hit a tree while snowboarding, i assume you are going fast enough to break something. It doesn't matter how much cheese, mile, warrm cocker chihuahua urine you consume. In situations like snowboarding into a tree...you are bound to break something.

Dec-30-06, 06:47 PM	#10
OhDuKwon Member User status: Offline Posts: 122 Age: 24	milk i mean