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Dec-30-06, 12:44 PM
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#1 |
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child of the korn
User status: Offline
Location: port perry
Posts: 169
Age: 17
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numbness in toes during stretch
when ever i do the lying v stretch after about 15-20 minutes the toes on one of my feet go numb.
y is this happening and how can i stop it |
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Dec-30-06, 01:25 PM
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#2 |
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the God of Branling
User status: Offline
Location: gayparanda
Posts: 641
Age: 20
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by doing it more often for years. and remember to BRANLE.
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Dec-30-06, 01:25 PM
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#3 |
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The Shaolin Monk
User status: Offline
Location: San Jose, California
Posts: 523
Age: 19
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It's probably just a lack of blood flow into your toe. Maybe just jiggle your leg around to get blood circulating back there.
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Dec-30-06, 01:52 PM
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#4 | |
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Guest
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Dec-30-06, 01:56 PM
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#5 |
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child of the korn
User status: Offline
Location: port perry
Posts: 169
Age: 17
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im a hardcore stretcher and ive slept in both front splits before
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Dec-30-06, 02:16 PM
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#6 |
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Syvoran Pineapple
User status: Offline
Location: Dartmouth
Posts: 264
Age: 22
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Yeah thats definitly far too long to hold a stretch. When im sitting down with my legs straight out in front of me for a long period of time that happens to me too.
Just get up every few minutes and run up and down the stairs or something to keep the blood flow. however i recommend not doing this while your legs are asleep, may be painfull but still funny as hell when you fall. |
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Dec-30-06, 02:17 PM
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#7 |
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Member
User status:
Online
Posts: 11,033
Age: 22
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haha oh man dont stretch for so long! it's not "HARDCORE"
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Dec-30-06, 02:24 PM
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#8 | |
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Guest
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