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Jan-10-07, 02:37 AM
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#1 |
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Girls like icecream
User status: Offline
Location: Sweden
Posts: 577
Age: 24
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How do you take your creatine?
If you use powdered creatine, how do you take it?
What way of taking it do you like best?  |
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Jan-10-07, 02:49 AM
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#2 |
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Member
User status: Offline
Location: Australia, Melbourne
Posts: 5,471
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suppository
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Jan-10-07, 03:08 AM
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#3 |
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eat my ass
User status: Offline
Location: Dangerzone
Posts: 1,148
Age: 24
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snort
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Jan-10-07, 05:34 AM
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#4 |
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has quit
User status: Offline
Location: Oxford
Posts: 7,898
Age: 22
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pour a scoop straight into your mouth, then drink about a pint of water
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Jan-10-07, 06:29 AM
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#5 |
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Hello.
User status: Offline
Location: Boston / Puerto Rico
Posts: 580
Age: 23
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apple juice or my shake depending on when i take it. haven't used creatine in about 8 months now. maybe i'll start it up again soon.
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Jan-10-07, 07:05 AM
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#6 |
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deadly towers
User status: Offline
Location: Pittsburgh
Posts: 3,155
Age: 22
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Most people advise taking it with a simple carb like dextrose, so it has a delivery system.
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Jan-10-07, 09:05 AM
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#7 |
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Overwhelming, am I not?
User status: Offline
Posts: 4,345
Age: 21
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Anally.
(With water and maltodextrin) |
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