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Old Jan-15-07, 08:04 PM   #1
WildArm
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Default flexability FAST EASY RESULTS

OVER 9000

Last edited by WildArm; Feb-05-08 at 07:08 PM..
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Old Jan-15-07, 08:08 PM   #2
Sly
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why's your back hurt?
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Old Jan-15-07, 08:11 PM   #3
WildArm
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i was doing a c720 twist off my roof-... over rotated fall flat on my back my legs kept rotated and twisted my spine
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Old Jan-15-07, 08:12 PM   #4
Sly
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cool. my spine is kinda messed up already. It's easy to spin kick with my right foot, but I have to press harder to get it just as good with my left.
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Old Jan-15-07, 08:14 PM   #5
notregan
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Get out of here! Consistent stretching for flexibility, thats radical thinking!
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Old Jan-15-07, 08:16 PM   #6
Sly
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lol. that chick is only holding one dollar bills notregan.
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Old Jan-15-07, 08:17 PM   #7
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LOL, you're too young to realize that you give a stripper ones.
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Old Jan-15-07, 08:17 PM   #8
AJCN
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Wow finally someone has found out the secret to stretching! Joking a side man I'm very happy for ya that's a huge increase well done!

*pats on the back*
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Old Jan-15-07, 08:18 PM   #9
Sly
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Quote:
Originally Posted by notregan View Post
LOL, you're too young to realize that you give a stripper ones.
well said.
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Old Jan-15-07, 08:21 PM   #10
WildArm
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hopefully some people can take advantage of this post instead of just joke about it , i always see people asking how to increase flexability LOADS fast but u can tell they dont wanna spend an hour on it, this takes about 3 minutes a day total and u can probly split in a month
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