hip flexors

BlaZz M. · Feb-01-07, 09:51 AM

I have problems with my hip flexor. Maybe with Rectus Femoris too. So what stretches should i do?

shengoikee · Feb-01-07, 09:52 AM

i found this cool site with an extensive flexibility section:

www.trickstutorials.com

BlaZz M. · Feb-01-07, 10:46 AM

And beside that? Any other article? I found this http://www.michaelboyle.biz/joomla/content/view/66/34/

AJCN · Feb-01-07, 11:07 AM

Quote:

Originally Posted by shengoikee

i found this cool site with an extensive flexibility section:

www.trickstutorials.com

At least send him the link the the flexibility section ;p

Ashtar · Feb-13-07, 12:41 PM

Are people giving direct links to the forums instead of the main site?

Maybe a solution would be to hide the registration button somewhere in the site so you have to read it before signing... the flex section is best because that's usually what people ask about right?

Feb-01-07, 09:51 AM	#1
BlaZz M. Member User status: Offline Location: Slovenia Posts: 84 Age: 19	hip flexors I have problems with my hip flexor. Maybe with Rectus Femoris too. So what stretches should i do?

Feb-01-07, 09:52 AM	#2
shengoikee Member User status: Online Posts: 11,031 Age: 22	i found this cool site with an extensive flexibility section: www.trickstutorials.com

Feb-01-07, 10:46 AM	#3
BlaZz M. Member User status: Offline Location: Slovenia Posts: 84 Age: 19	And beside that? Any other article? I found this http://www.michaelboyle.biz/joomla/content/view/66/34/

Feb-13-07, 12:41 PM	#5
Ashtar Dark Lord of Chaos User status: Offline Location: Toronto, Canada Posts: 4,123 Age: 23	Are people giving direct links to the forums instead of the main site? Maybe a solution would be to hide the registration button somewhere in the site so you have to read it before signing... the flex section is best because that's usually what people ask about right?