Strained muscle

DeivaCZ · Feb-25-07, 12:14 AM

Whats the best(or fastest) way to heal strained muscle?

chinamen_6 · Feb-26-07, 01:55 PM

alot of rest, strech a little bit but not with the aim of increasing flexibility.

Ashtar · Feb-27-07, 12:47 PM

Also protein.

Feb-25-07, 12:14 AM	#1
DeivaCZ I have one post! User status: Offline Posts: 1 Age: 21	Strained muscle Whats the best(or fastest) way to heal strained muscle?

Feb-26-07, 01:55 PM	#2
chinamen_6 Member User status: Offline Location: Holland Posts: 37 Age: 20	alot of rest, strech a little bit but not with the aim of increasing flexibility.

Feb-27-07, 12:47 PM	#3
Ashtar Dark Lord of Chaos User status: Offline Location: Toronto, Canada Posts: 4,123 Age: 23	Also protein.