will swimming as hard and fast and for as long as i can once every other day...

davedabomb · Feb-25-06, 01:10 PM

Do me any good? Will I notice any difference to my muscles power/look?

King · Feb-25-06, 01:22 PM

Swimming is cardio, you will lose fat, so it will improve your "look"

davedabomb · Feb-25-06, 01:25 PM

What if you dont have much fat (It just so happens I dont). Surely it must build up muscles and muscle strength though.

Steve · Feb-25-06, 01:26 PM

Well yes, you'll probably have some increase in back size if you eat well

davedabomb · Feb-25-06, 01:28 PM

I eat like crap. Well , I eat healthy, fruit and stuff. Nothing fancy though. Fantastic avatar steve.

NinjaCOB · Feb-25-06, 01:52 PM

I think I'm going to start doing that. Once or twice a week. I had a pump after like one lap ahha. Witch is sweet. And it feels good on my ankle, AND it's good conditioning, ANNNNNNNNNNNDD it works an anusload of muscles that normally wouldnt do shyte in a weightlifting gym. AANNNDDDDDD it'S free.

Lobo · Feb-25-06, 02:01 PM

It'll improve your muscle endurance more than anything, it's possible that you'll see some minor improvements in muscle size.

benmoore · Feb-25-06, 02:18 PM

TartanPajamas · Feb-25-06, 02:23 PM

davedabomb appears to have confused his post count with his age, odd.

ryanlq · Feb-25-06, 02:37 PM

swimming is great for muscle building. when i was on the swim team we swam 1 1/2 miles a day and my outer pecs got bigger in a week. also, swimming butterfly works out your abs like crazy and breaststroke (haha) works out your arms, plus swimming is one of the best endurance workouts in the world.

Feb-25-06, 01:10 PM	#1
davedabomb Magic bystander (again) User status: Offline Posts: 14	will swimming as hard and fast and for as long as i can once every other day... Do me any good? Will I notice any difference to my muscles power/look?

Feb-25-06, 01:22 PM	#2
King Hail to the King, Baby User status: Offline Posts: 318 Age: 21	Swimming is cardio, you will lose fat, so it will improve your "look"

Feb-25-06, 01:25 PM	#3
davedabomb Magic bystander (again) User status: Offline Posts: 14	What if you dont have much fat (It just so happens I dont). Surely it must build up muscles and muscle strength though.

Feb-25-06, 01:26 PM	#4
Steve Overwhelming, am I not? User status: Offline Posts: 4,345 Age: 21	Well yes, you'll probably have some increase in back size if you eat well

Feb-25-06, 01:28 PM	#5
davedabomb Magic bystander (again) User status: Offline Posts: 14	I eat like crap. Well , I eat healthy, fruit and stuff. Nothing fancy though. Fantastic avatar steve.

Feb-25-06, 01:52 PM	#6
NinjaCOB Criss chu hot User status: Offline Location: Sherbrooke, Québec Posts: 255 Age: 24	I think I'm going to start doing that. Once or twice a week. I had a pump after like one lap ahha. Witch is sweet. And it feels good on my ankle, AND it's good conditioning, ANNNNNNNNNNNDD it works an anusload of muscles that normally wouldnt do shyte in a weightlifting gym. AANNNDDDDDD it'S free.

Feb-25-06, 02:01 PM	#7
Lobo No. 1 Falco Fan User status: Offline Posts: 1,922 Age: 24	It'll improve your muscle endurance more than anything, it's possible that you'll see some minor improvements in muscle size.

Feb-25-06, 02:18 PM	#8
benmoore Member User status: Offline Posts: 114 Age: 22

Feb-25-06, 02:23 PM	#9
TartanPajamas Anti-Branleur User status: Offline Location: Ladysmith, BC, Canada Posts: 1,666 Age: 21	davedabomb appears to have confused his post count with his age, odd.

Feb-25-06, 02:37 PM	#10
ryanlq angry mormon User status: Offline Location: Utah, united states Posts: 304 Age: 20	swimming is great for muscle building. when i was on the swim team we swam 1 1/2 miles a day and my outer pecs got bigger in a week. also, swimming butterfly works out your abs like crazy and breaststroke (haha) works out your arms, plus swimming is one of the best endurance workouts in the world.