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#1 |
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has quit
User status: Offline
Location: Oxford
Posts: 7,898
Age: 22
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Sometimes when you're trying to batter your body into shape, you can hit highs, lows and plateau's.
I want people to post their success and motivation stories. like mine from today: ive never been that strong (relatively) and our new heavy weights room at uni has recently re-opened. Tonight me and my 3 mates were the only guys in there, music rocking out and i was feeling pumped, despite having a bitch of a cold and being knackered. Cutting to the chase: back home ive never leg pressed any more than 140kg, because thats all our leg press goes up to. i thought that was heavy! haha. Tonight i DOUBLED that. I started off on 150kg, doing 10 reps, then upped it until i was doing 6 reps on 225. I was fine! it felt great, i was cracking out great reps and i couldnt understand why it wasnt hard. so, i upped it to 280kg and blasted out a good 6 reps. Booyeah! It felt fantastic. I cant wait until the next session, i want to up it to 300kg eventually. Three hundred fucking kilograms guys, im only 72kg myself! 4.16 x my bodyweight. p.s the guys i train with are all pretty damn ripped and they couldnt press more than 220kg So, get posting! |
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#2 |
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Syvoran Pineapple
User status: Offline
Location: Dartmouth
Posts: 264
Age: 22
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Once again with the leg press, it started out as a friendly competition and ended that way when neither of up won when the press ran out of weight at 725lbs (aka. 329Kg) and 10 reps.
Also i saw someone working their calfs at 200lbs ( 91Kg) and since they wernt that big i figured i shouldnt bring the weight down. i did a few sets of 10 and later when my buddys came over to the station they were doing 130 (58Kg) or so. i felt so strong. |
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#3 | |
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Alpha7158
User status: Offline
Location: Birmingham (uni)
Posts: 4,499
Age: 21
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Quote:
tho be carefull doin leg press' often people only do em, so they build their quads up to be stronger than their hanstrings. then they tear muscles. make sure u exercise both evenly. I would hate to see you fuck your legs up |
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#4 |
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No. 1 Falco Fan
User status: Offline
Posts: 1,921
Age: 24
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I like Greg Valentino's stories, which for some reason always involve him shitting his pants.
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#5 |
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eat my ass
User status: Offline
Location: Dangerzone
Posts: 1,148
Age: 24
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As do any great stories.
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#6 |
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Member
User status: Offline
Posts: 608
Age: 25
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These stories sound excellent... Is it something along the lines of
"One day I trained to hard I shit my pants... The end" |
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#7 | ||||
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No. 1 Falco Fan
User status: Offline
Posts: 1,921
Age: 24
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Quote:
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Last edited by Lobo; Mar-03-06 at 07:17 AM.. |
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#8 | |
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Member
User status: Offline
Posts: 608
Age: 25
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Quote:
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#9 | |
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deadly towers
User status: Offline
Location: Pittsburgh
Posts: 3,155
Age: 22
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Quote:
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#10 |
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Extremist
User status: Offline
Location: Toronto
Posts: 467
Age: 21
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hahahaha. I could see GV saying "Contract and squeeeeeze! Contract and squeeeeeze!" and tense so hard that he rips himself a new ass hole.
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