Jumpsoles

rekearb · Mar-07-06, 09:24 PM

who used them? and what do you guys think of them?

Dobi · Mar-08-06, 02:14 AM

they CAN kill your ankles and the plyometric exercises are equal effective if you do them without the expensive jumpsoles

torsk · Mar-08-06, 04:03 AM

How do they work?

Dobi · Mar-08-06, 04:08 AM

they look like this
http://images.amazon.com/images/P/B0...CMZZZZZZZ_.jpg
and you are supposed to do do regular plyometric training with them like this for example:
http://www.exrx.net/AnimatedEx/Plyom...urdleJumps.gif

Mar-07-06, 09:24 PM	#1
rekearb Warped mind User status: Offline Posts: 19	Jumpsoles who used them? and what do you guys think of them?

Mar-08-06, 02:14 AM	#2
Dobi unfortunatly no IDDQD User status: Offline Location: Germany Posts: 335 Age: 27	they CAN kill your ankles and the plyometric exercises are equal effective if you do them without the expensive jumpsoles

Mar-08-06, 04:03 AM	#3
torsk poo! User status: Offline Location: back in oslo Posts: 314 Age: 23	How do they work?

Mar-08-06, 04:08 AM	#4
Dobi unfortunatly no IDDQD User status: Offline Location: Germany Posts: 335 Age: 27	they look like this http://images.amazon.com/images/P/B0...CMZZZZZZZ_.jpg and you are supposed to do do regular plyometric training with them like this for example: http://www.exrx.net/AnimatedEx/Plyom...urdleJumps.gif