Cross fit = The shit

Drex · Mar-09-06, 11:55 AM

I'm in love with cross fit. That stuff is hard core. Anyone tried a muscle up before? Go to a chin up bar using an over hand grip. Pull yourself up, then continue to PUSH yourself up into a dip above the bar.

I am... im love. I'm marrying cross fit, it's my soul mate.

Paul · Mar-09-06, 12:09 PM

I'm assuming www.Crossfit.com ?

Drex · Mar-09-06, 12:24 PM

chicanerous · Mar-09-06, 01:14 PM

Quote:

Originally Posted by Drex

I'm in love with cross fit. That stuff is hard core. Anyone tried a muscle up before? Go to a chin up bar using an over hand grip. Pull yourself up, then continue to PUSH yourself up into a dip above the bar.

Go to a pair of rings and flail around. Actually just go to a pair of rings and try to do a dip, let alone a muscle-up, and watch yourself shake like you're having a seizure.

Drex · Mar-09-06, 01:30 PM

Quote:

Originally Posted by chicanerous

Go to a pair of rings and flail around. Actually just go to a pair of rings and try to do a dip, let alone a muscle-up, and watch yourself shake like you're having a seizure.

I can already do dips on rings, hence why I suggest muscle ups

Mar-09-06, 11:55 AM	#1
Drex Extremist User status: Offline Location: Toronto Posts: 467 Age: 21	Cross fit = The shit I'm in love with cross fit. That stuff is hard core. Anyone tried a muscle up before? Go to a chin up bar using an over hand grip. Pull yourself up, then continue to PUSH yourself up into a dip above the bar. I am... im love. I'm marrying cross fit, it's my soul mate.

Mar-09-06, 12:24 PM	#3
Drex Extremist User status: Offline Location: Toronto Posts: 467 Age: 21	Yup.

Mar-09-06, 12:09 PM	#2
Paul Member User status: Offline Location: TX Posts: 119 Age: 21	I'm assuming www.Crossfit.com ?