![]() |
|
|
#1 |
|
GH
User status: Offline
Location: South London, UK
Posts: 13
Age: 18
|
Are they really as beneficial as some people say? Thanks
|
|
|
|
|
#2 |
|
Member
User status: Offline
Location: Severn, Maryland.
Posts: 282
Age: 22
|
I dont think so... Hindu people dont know how to do pushups.
I guess it could possibly make your hips/back stronger.... I dont know about squats. |
|
|
|
|
#3 |
|
Member
User status: Offline
Posts: 74
Age: 19
|
whats a hindu push up?
|
|
|
|
|
#5 | |
|
Extremist
User status: Offline
Location: Toronto
Posts: 467
Age: 21
|
Quote:
Google is by far the greatest creation. Hindu/dive bomber push ups will help to strengthen your chest, shoulders, triceps, keep your spine supple, and strengthen your core. |
|
|
|
|
|
#6 |
|
GH
User status: Offline
Location: South London, UK
Posts: 13
Age: 18
|
thanks people...I just saw that Matt Furley thing and he was like these are the best things, you don't need anything else...but he only tells you how to do them in his 40$ book or 149$ dvd thingy and i didn't wanna pay that out if it's not worth it...i may just buy his book though cos some of what he says is quite good
Thanks |
|
|
|
|
#7 |
|
A cat with a fez
User status: Offline
Location: Ireland
Posts: 359
Age: 23
|
Going up on your toes and putting your knees way out in front, as in a Hindu squat, will cause most people's knees to wobble, and we all know what happens when you can't squat with good form.
|
|
|
|
|
#8 |
|
.:-.-:.
User status: Offline
Location: Connecticut
Posts: 364
Age: 20
|
Hindu Pushups = Pushups on a swiss ball?
Or am I missing something.. |
|
|
|
|
#9 |
|
Member
User status: Offline
Location: Union, New Jersey
Posts: 358
Age: 18
|
You don't have to do Hindu push ups on a swiss ball. I usually do them on flat ground.
|
|
|
|
|
#10 | |
|
Member
User status: Offline
Location: Severn, Maryland.
Posts: 282
Age: 22
|
Quote:
|
|
|
|
![]() |
| Thread Tools | |
|
|