Gainer --> J-step Gainer

Jiyaomu · Mar-29-06, 06:30 AM

I just got my Gainer yesterday and I was wondering how hard it was to go from a small run up Gainer to a J-step Gainer..??

RandyMintz · Mar-29-06, 06:35 AM

I think it is a difficult transition because in a j-turn gainer you rely heavily on the swing of the leg similar to a pendulum, I think i do it fairly well though for a decent example you can go to my myspace http://profile.myspace.com/index.cfm...endid=33544927

Jiyaomu · Mar-29-06, 06:51 AM

Ok...I'll just try it and die then..

Mar-29-06, 06:30 AM	#1
Jiyaomu FAMILY STUPID MENS LOVE User status: Online Location: Québec Posts: 481	Gainer --> J-step Gainer I just got my Gainer yesterday and I was wondering how hard it was to go from a small run up Gainer to a J-step Gainer..??

Mar-29-06, 06:35 AM	#2
RandyMintz Madballer User status: Offline Location: Dayton, Ohio Posts: 920	I think it is a difficult transition because in a j-turn gainer you rely heavily on the swing of the leg similar to a pendulum, I think i do it fairly well though for a decent example you can go to my myspace http://profile.myspace.com/index.cfm...endid=33544927

Mar-29-06, 06:51 AM	#3
Jiyaomu FAMILY STUPID MENS LOVE User status: Online Location: Québec Posts: 481	Ok...I'll just try it and die then..