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Old Mar-30-06, 02:43 PM   #1
liam
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Default knees and parkour

knees really suck for parkour. I was just out doing this cool run in an underground carpark yesterday, and i went up to lazy vault this barrier, but for some reason i forgot to jump and took out my knee/quad. This really sucks. Has this ever happened to any of you guys? if so how do you stop this mega pain in my quad?
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Old Mar-31-06, 11:54 AM   #2
Spiral
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stop doing parkour.

that'll solve all of your problems.
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Old Mar-31-06, 02:39 PM   #3
Rook
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Get rid of your knees.

No knees, no pain!
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Old Mar-31-06, 05:37 PM   #4
bandito
hello
 
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where do u live in melbourne
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Old Mar-31-06, 05:42 PM   #5
Mikey
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basically, dont do parkour with the hope that it'll make your ankles/knees stronger in the long run.
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