Health and nutrition articles

The lifestyle you live can make or break your tricking progression. I have authored several articles to help you gain an edge in your training.

Nutrition related topics:
Water, the magic potion - The preferred drink of HARDCORE people.
Dietary logging : Caloric mathematics - Eat responsibly and get predictable results.
2P Weaponizing tactics - Tricks for better performance and a better physique.
Conquering the mid-day crisis - No excuse for shitty eating habits at school or work!

Kitchen tricks series:
Jujitoine kitchen tricks - The first installment with Antoine and Juji.
Kitchen tricks volume 2 - The second installment of the kitchen tricks series.

Supplement articles:
Homebrew Powerdrive - Create your own Powerdrive with this stack of ingredients.

Articles I wrote about fruit (I'm serious):
Fruit preparation - Proper ways to prepare fruit prior to eating.
Health and lifestyle:
Sleep secrets - Don't overlook something as simple as sleep on you quest for acrobatic absolution.
Do it for you, do it yourself - How to handle parents when you decide to take a change in your lifestyle.