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Doubleleg tutorial


Entry data:

Class: Doubleleg
Alternate names: Armada dupla
Description: A jump where the legs are brought up straight and together in an arc. This move resembles a layed back jump spin kick with both legs plastered together.

Variations:

Prerequisites: 360 crescent
Equivalent variations: 540 single leg, Crescent single leg, Crescent-540 single leg
Advanced variations: Kim do kick, Split double leg, Valera flash, Doubleleg 180 twist, Doubleleg 360 twist (gyro)


Assisted learning:



Choices, oh the learning choices!

Lucky for you, there are some great methods available for building a doubleleg. Unlike most tricks, where you just gotta dish out the crashes for success, you can start off with a few different setups that make the learning process easier. Let's talk about them.

Bent knee doubleleg

How does this method work? Well, it primes the motion of the move by starting with a lower difficulty. Just imagine how much quicker you can swing a rod if it's half a meter long, compared to one that's four meters long. It takes more force to initiate the swing of the longer rod, and it takes longer to travel the same distance. The doubleleg is the same way. It's easier to doubleleg when only half of your legs are going through. When fully extended, more force is needed to complete the motion. I found this method valuable, in fact, this is what helped me the most when learning the move. How do you do it? Easy, just bend your knees at the joint and doubleleg! Gradually extend them as it gets easier until you are doing the real deal.

Doubleleg over stuff

I didn't have the luxury or the brains to consider using this method, and the bent knee method was already working well for me, so I didn't use this method. But it works, a lot of people have had success with this method. Find or set up a barrier you can doubleleg over. Preferably, something you can literally roll over, the higher the better. In fact, this will not work if the object is too low. Now, just start rolling over it with the legs together. The height of the object must soon be tall enough so you have to jump to even get over it. Gradually jump more and rely on the object less and less until you begin clearing it without touching it. It's like a spotter! Sort of...

I want to try it, but I got nothing to roll over.

Hmmm.. How about a park trash can with a pillow on top? A small and sturdy table? A bunch of karate kicking pads stacked? These might work, but I think a friend will work the best. Have him or her bend over and roll over them! Best of all, they are easily adjustable and can be encouraging. They can even rise as you roll over to help push you along if it's needed. If you don't have any friends, buy one! You might be one of the rare and determined people who have found a way to buy their double leg. Just get creative and get things going!

360 crescent to double leg

Double leg compared to a 360 crescent at takeoff

How's this for a visual example? BLAST IT! BLAST IT ALL! Take a look for yourself. Besides the differing angles of entry and goals, these two moves do have some things in common. You don't have to start from scratch on a doubleleg, try modifying your 360 crescent to help your nail the doubleleg. I wouldn't recommend transforming your 360 kick into a doubleleg, but I would recommend taking some things from it and putting them to use in your doubleleg.

Instead of entering it towards the front or angled, enter the move from the side and jump up as if you were going to kick towards the front. Instead of kicking - pull more with your upper body and get both legs up in front of you. Catch them together and tighten up to continue the arch and land. Experiment with it.

Bent doubleleg, Double legging over stuff, and learning it as a modified 360 kick. Gotcha - three methods which can all be put to some use if needed.



Specific problem advice:

My experiences:

It started out like this - I was watching a lot of Yellwboy's clips when I decided I wanted the double leg. I printed out his tutorial, and worked myself into it in steps. I started doing a bent knee double leg. It worked great! I followed all the instructions except I kept my knees bent. It worked me up and I got a little confidence. Finally I started working with my legs straight just like a double leg. It wasn't hard, it was kind of cool. I simply payed attention to my technique a lot, and took it in small steps. Bent knee, then onto straightening out my legs more and more until I had it. So go buy your double leg today-- erhh.. I mean learn.